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Writer's pictureLear Johnson

Rocktape vs. Other Brands of Kinesiotape




Kinesiotape is a popular choice among athletes and fitness enthusiasts who are looking to improve their recovery and performance. Its elastic properties help support muscles and joints during physical activity and can even reduce pain and inflammation.


How is Rocktape Unique?


While there are many brands of kinesiotape available on the market, Rocktape is one of the most popular and widely used.


  • The main difference between Rocktape and other kinesiotape brands is its elasticity. Rocktape is designed to stretch up to 180% of its resting length, which allows it to move with the body in a dynamic way. This helps promote circulation, reduce inflammation and swelling, and increase range of motion.

  • The tape also has a strong adhesive backing, which helps it stay in place during physical activity.

  • Rocktape is also designed to be very breathable, which helps to reduce the buildup of sweat and moisture that can lead to skin irritation.

  • It is also made from a unique cotton-based fabric, which helps to ensure a comfortable fit and prevents the tape from slipping off during physical activity.


Seeing a Certified Rocktape Therapist Matters


Knowing how to apply any type of kinesiotape is extremely important.


Muscle Medic is a certified Rocktape therapist.


Becoming a certified Rocktape therapist requires a five-step process.

  • First, prospective therapists must complete an online application and pay a fee. Next, therapists must complete the Rocktape Foundations Certification Course.

  • The course is designed to give aspiring therapists a comprehensive understanding of the Rocktape system and how to apply it to their clients.

  • The course covers topics such as anatomy, physiology, kinesiology, biomechanics, and taping techniques.

  • Once the course is completed, therapists must pass a written exam and hands-on practical assessment.

  • The written exam consists of 100 multiple-choice questions and must be completed in two hours or less.

  • The practical assessment consists of taping five different parts of the body and must be completed in one hour or less.

  • The final step of the certification process is to submit a case study.

  • The case study must include five Rocktape taping sessions that the therapist has completed.

  • The case study must include detailed information such as the client’s diagnosis, the taping techniques used, and the results of the taping.By successfully completing the Rocktape certification process, therapists can demonstrate their expertise in the use of Rocktape and its principles.

  • Certified Rocktape therapists can use their certification to market their services, provide better care for their clients, and expand their knowledge and skills in the field of kinesiology taping.

  • Be sure to inquire with any clinic about the degree of training and certification they have before any kinesiotaping session.


Typical Rocktape Users


When comparing Rocktape to other brands of kinesiotape, it's important to consider the type of athlete or fitness enthusiast you are. For example, Rocktape is designed with the more active athlete in mind, as its various properties help with range of motion, adherence with sweat, etc.


If you are active, Rocktape might be the right choice for you.


Overall, Rocktape is a great choice for athletes and fitness enthusiasts who want to improve their performance and recovery. Its elasticity, strong adhesive backing, and breathable fabric make it a great choice for anyone looking to get the most out of their workouts.

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